Travel Social

--Insta360 go2 offloading photos while travelling

Travel Reddit - Wed, 08/18/2021 - 03:35

i've been hit with the storage limit on my insta360 go2 too many times. for my upcoming 1-week trip i've found a nice solution without bringing my macbook (coronarestrictions = limited handcarry).

offloading the files to my phone is no option (only have 64GB there. not going to half empty it to let it act as storage)

I've bought a ravpower filehub and a usb splitter. attached a ssd to the filehub through the usb hub, connected the insta360go2 with a cable to the usb hub. and with the filehub app i can transfer the files on the go2 to the ssd drive and thus free up space. the ssd drive will be my working drive when i'm back at home so no loss of speed too.

also. my one x2 files can also be offloaded through the filehub's sd-card reader (if only the go has an microsd-slot... (maybe the go 3?)

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Categories: Travel Social

Blue Jay An Elite Healthcare Brand Sheer Support Knee High Compression Socks | Beige Medical Hosiery Legwear | Petite Closed Toe Pantyhose | 15-20 mmHg

Travel Reddit - Wed, 08/18/2021 - 03:33

Legwear

Traveling long distances or standing entire day aggravates fatigue and heavy legs. Blue Jay Sheer Support Medical Legwear is particularly designed to relieve your minor fatigue and minor heaviness. The sheer compression pantyhose are constructed to offer all day comfort and relieve the achy and tired legs. The gentle massage prevents blood clots associated with post-surgical inactivity.

Buy Now: https://www.amazon.com/dp/B079Y4V1YQ

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Categories: Travel Social

Mardi Himal Trek 5 days details of Annapurna region

Travel Reddit - Wed, 08/18/2021 - 03:33

Trip Overview

Mountain Magic Treks designed Short Mardi Himal Trekking 5 days from Kathmandu which starts with 20 minutes flight to Pokhara. From a nice and beautiful city Pokhara 1:30 hours’ drive to Kande, the Kande village is a real trekking starting point due to our Itinerary for Short Mardi Himal Trekking 5 days. The trekking situated in the Annapurna region of Nepal Himalaya. Mardi Himal Trekking provides you picturesque scenery with the overwhelming experience of the mountainous terrain, environment-friendly soaked view of green hills, snowcapped mountain and walks into the pristine forest and nature of lovely rhododendron, Pine and oak. In the trail, we trek through the high ridge with the constant view of Annapurna Himalayan ranges and Dhaulagiri in the west part of Nepal, Mt.Machhapuchhre (Fishtail) in the east, and Manaslu Himalayan range in the east part of Nepal Himalaya. Mardi Himal is located on the bottom of Mt. Machhapuchhre which is one of the forbidden mountains and unclimbed peaks.

The Short Mardi Himal trekking move towards west part of Nepal in Annapurna region with our final destination through the narrow trekking trail offering the vision of different Himalayan peaks, green forests, nice Gurung villages, beautiful lakes, and white waterfalls, and wild animals like Monkeys, Musk deer, mountain goat and many more. Short Mardi Himal Trekking distance is 5 to 7 hours a day with enough time to enjoy the views and taking a lot of pictures and videos. The first day is a little longer with the flight to Pokhara and drives to Kande then trekking starts to go to Deurali. Then the next day we move towards Low Camp, then trek to High Camp, and then finally trek to Mardi Himal Base Camp. After the beautiful experience in base camp, we trek back down to Siding through the other valley. From Siding village Mountain Magic Treks provide the private vehicle for your ridgeback to Pokhara.

Important Tips for Short Mardi Himal Trekking

You must know a few things before you planning for Mardi Himal Trek, find some important tips below:

You should drink a lot of water. Your buddy will be sweat more while trekking. Your body will adore more water content and our advice is a minimum 3 litters water a day need to drink. Furthermore, you may feel dehydrated. Along these lines, to keep up body hydration, drink water sufficiently at the list as we mentioned. You can bring with you or buy in Kathmandu before you start your trek and carry a water purifier. Drinking the steam water straightforwardly isn't clean and it might affect you in the mountain so that you should use the purifiers in your filled-up water bottle. To be in the safe side carry the insect repellents and table salts if you trekking in summer or in monsoon season. They are easy to manage mosquitoes and parasites, fundamentally. The trekking with an experienced guide is an extraordinary option. They will help you an everything all through the trek. Hiring a guide helps your safety and security. They will assist you in arranging for sustenance and lodging with informed history, Mardi Himal trekking information day by day. Please carry enough Nepali rupees. The Mardi Himal Trekking is a newly opened (recently) trekking trail. In this trekking route, you may not find ATM. Best way to consult with your trip operator or tour guide before your departure for trekking.

Mardi Himal Trekking Route Map

Short Mardi Himal Trek route begins from Kande village, with a short flight from Kathmandu to Pokhara and drive up from Pokhara. The trekking from Potana or Deurali to Forest Camp is in the high altitude of 2,495m and it takes 5-6 hours. Our trekking continues from Forest Camp towards Low Camp at which is an elevation of 2,965m and it will take 4 hours (in the high altitude do we walk short distance but need more time to enjoy the view and relax). Our next stop will be at High Camp which is 3,545m. Finally, now we trek up to our ultimate goal. Mardi Himal Base Camp is the elevation of 4,500m. When we returning from Mardi Himal Base Camp, we will trek down to beautiful village Siding which is 1440m. From Siding we will return back to Pokhara.

Why do you like short mardi Himal Trek 5 days?

Mardi Himal Trekking can be one of the magnificent beauty treks for any trekkers. You will enjoy the best view of Mt. Macchapuchre, Mt. Annapurna and Mt. Himchuli. Fragrant and colorful plants of Rhododendron forests will steal your heart. You will get a great chance to know the socio-cultural values and lifestyles of the Magar and Gurung community. For the magnificent views of Annapurna Himalayas, you must choose Mardi Himal Trek 5 days. This is a short trekking destination at a cheap cost and anyone can join. This trekking is suitable for all age-old and both solo trekkers and group trekkers. You will appreciate the fascinating view of the Annapurna Himalayan range. During the Short Mardi Himal Trekking, the astonishing beauty sunrise and sunset views are outstanding. If you are passionate about solo trekking then you will definitely love Mardi Himal Trekking. This trek is preferable for all grade trekkers.

Best time for Mardi Himal trekking: September-November & March-May

Other activities you can do in Pokhara: Zip Flyer, Paragliding, Bungee Jumping (River rafting in Trisuli river which is on the way to Kathmandu)

Mountain Magic Trek Pvt. Ltd is one of the best and local travel agencies in Nepal, engaged fully in the field of tourism and management since 2009. Do we provide the best offers for our customer with negotiable prices and flexible itineraries. If you have prepared your own itinerary we can fallow that too. Do we provide group joining facilities as well during the high season If as possible you can make your own group and inform us before you arrive in Nepal for the trip, but if you do not have the group then we can involve you in another group if you agree if you demand it. You can check in our fixed departure dates for the appropriate schedule but if you do not find the date as you planning you can discuss your own time schedule with Mountain Magic Treks. Feel free to contact us, we are ready for your assistance. Important Note: This Short Mardi Himal Trekking package starts from Kathmandu and also it is possible to starts from Pokhara if you go to Pokhara by bus (It takes a day 6-7 hours) or if you will be in Pokhara and want to start from Pokhara. To start Mardi Himal Trekking the flight is included. For other activities, you need to pay extra.

Extra cost: Pokhara-Kathmandu transportation or flight, Hotel in Kathmandu, Paragliding, White river rafting, City tour in Kathmandu and Pokhara

Domestic Flights cost for Kathmandu-Pokhara-Kathmandu and possibility: the domestic flight running every day and the aircraft has several companies and in 1 day it does more than 20 flights. The flight starts early morning from 7:00 Am to 3:00 Pm, there is possible to get a seat even you book a day before you fly. It may cost USD120 per person for 1 way flight (For foreigner) Do we provide you the flight tickets even it may cost extra

Daily Tourist Bus (Kathmandu-Pokhara-Kathmandu)

The tourist bus from Kathmandu to Pokhara or Pokhara to Kathmandu leaves every morning at 7:Am and 7:30 Am from Tourist bus park. It takes around 6 to 7 hours to reach Pokhara or Kathmandu, it means you reach at 2:00 PM but it nay takes more because of the traffic jams. There will be a two-time break during the drive which is for breakfast and lunch on the way. The driving cost of the buses ranges minimum from USD 12 to 28 USD per person which depends upon the quality of the tourist bus and lunch includes on it will be different as per your demand. The traffic jams on the way and road conditions affect the arrival and departure if do you have a short period of time.

We can provide you the bus tickets

Private transportation Car/Jeep with A/C

The private vehicle leaves from Kathmandu on your time it means whenever you want to move. The private vehicle always will be in standby upon your call. The cost for these private vehicles USD 130 up to USD 150, 4 people can be accommodated on it. For the more than 4 people we have to provide another private Jeep it will increase the price Higher. The private vehicle can reach in 5 to 6 hours inclusive of a few breaks on the way for foods/drinks, pictures with a comfortable and scenic drive. To Hire a Private vehicle contact us (WhatsApp number: +97-79843601808).

You can contact for your Booking:

Mobile number +977-9843601808 24 Hours Available on WhatsApp, or Viber Contact Person – Rewati Parajuli /Email us Direct on info@mountainmagictreks.com

Most important note from Mountain Magic Treks for Mardi Himal Short Trek Itinerary

Mountain Magic Treks Pvt. Ltd is the first priority for customer’s safety. So, register with your embassy in Kathmandu, particularly on the off chance that you intend to go trekking. Try to within the group or trek with a guide, do not trek without a guide and alone. The guided trekking is the most preferable option while you traveling in Nepal. While you trekking in the mountainous region we cannot predict the weather condition to avoid consequences occur due to bad weather but in the high altitude weather will be great every morning even for a short period of time, we prescribe guided trek. Changes in the weather anytime, unexpected illness of a group member like AMS (Acquit Mountain Sickness), and unanticipated natural disasters might bring changes in the designed itinerary programs. In these cases, the guide (who provided from the company) will help you to overcome the problem anytime. Be prepared to be flexible if necessary and share even you have a small problem with your guide. Don’t rush or run, do as the guide says every day.

Don’t travel without travel insurance, you must use trekking pulse, you most drink water minimum 3 litters a day, do you need exercise before you planning to trek like cycling tour or hike uphill, or normally you should run every morning to be fit. Do you need proper trekking equipment (accept down jackets and sleeping bag Mountain Magic Treks provide)

How is the food like in Mardi Himal Trekking?

Dal, Bhat, Tarakari (Dal: Lentil soup, Bhat: rice, Tarkari: Curry) is typical delicious Nepalese food. Dal, Bhat, Tarkari and some international cuisines like Tibetan, Chinese, Indian, but we recommend that be vegetarian because you do not get fresh food in the mountain, just in the city or at low altitude at the beginning of trekking you can eat meat or other items. In beverage, you can get tea, coffee, flavored drinks, and beer, vodka, but alcoholic also we don’t recommend you while trekking up to your final destination but on the way back you can drink and relax.

How high is the Mardi Himal and up to how height we will reach on this trip?

The Mardi Himal is in the high altitude of 5,585m. Do we trek to Mardi Himal Base Camp and it is 4,505meters. We will be hiking up to Base Camp during the day and be back to High Camp which is 3,900m from the sea level. This is good enough to get oxygen and risk-free of high altitude.

Is there any age limit for Mardi Himal Trekking?

No, for this trekking anyone can join and can complete easily. Normally you have to be physically fit and if not do you need exercise before your trek. You can do for the exercise like cycling tours, run every morning even for 30 minutes, or you can hike uphill if as possible.

What are the main attractions of Mardi Himal Short Trek Itinerary?

Mardi Himal trekking is one of the best and short trekking destinations with the best views of Annapurna Himalayas. When you hike up from Deurali every day you can see the mountainous views very close and beautiful. There is no risk of altitude sickness because of the plants and not too high. The most important views are Annapurna, Dhaulagiri, Machhapuchre and Manaslu Himalayan ranges of this trekking.

Is drinking water available and safe to drink during the Mardi Himal Short Trekking?

Nepal is a small country but this is the second richest country in water resources. You can see and feel how rich is Nepal on streams, ponds, and taps all over the place throughout the Mardi Himal trekking. But drinking water directly coming from the mountain which is natural but not safe to drink. It would be better for you to be in the safe side carry water purifier tablets so you can easily drink and enjoy drinking water direct from natural sources or you can drink mineral water bottle which is easily available during the trek. The cost is getting high day by day because they have to bring all the things from the city or big markets. Purification tablets Mountain Magic Treks will provide you as much as you want for trekking.

If this is my first time trekking, what do I need to focus on to complete this trip easily?

Short Mardi Himal Trek is easy to moderate trek, do we advise that you need exercise even for a week (Cycling tour or hiking through the rocky trails or run every morning even short duration) if you do this kind of exercise it won’t be difficult for those who are trekking for the first time. We have to cross a nasty trail because of the animals like horses and donkeys for this trek.

How will I contact to my family during the trek?

There is access to landline phones with ISD services or do we get NTC (Nepal Telecom Connection) network there so you can directly contact or you can use data for the internet from your own phone. In some lodges, there is a Wi-Fi service available it may cost some amount but do you get services while trekking.

Is there any luxury option for Mardi Himal Trek?

Only in the city do we get luxurious hotels and other things but in the trekking has basic teahouses. In the high season do we need to share the room with others it means do we get separate beds in the same rooms If you are not able to walk and have a short time to explore Mardi Himal then we can also operate helicopter tours to Mardi Himal. You can choose either group joining a tour or a private helicopter tour. We can do as per your demand and comfort level.

What should I do if I become sick in the mid of the trekking?

Mountain Magic Treks team is like our family don’t panic, and don’t hesitate to inform guide about your problem what you have. Our trekking guide will take action according to the level of your sickness anytime. If there are minor problems then the guide will look after you and take you to the nearest hospital.

We have fixed departure dates for the years of visit 2020, 2021, and 2022. Do we cover all the seasons for the trekking accept moon soon season. The moon soon season is June, July, and August in Nepal. The peak trekking seasons (March-May and September-November. If you are unable to join on our fixed departure dates also do we depart the trek in your willingness date even for solo trekkers.

Short Mardi Himal Trekking takes the same time as for Poon Hill trekking. Our recommendation is for Mardi Himal trek than Poon Hill. The benefit is you reach till 4500m high, you can catch the views of all mountains of Annapurna Himalayas, you reach Mardi Himal Base camp, and you reach very near the Mt. Machhapuchre. Just for 5 days trek too short for you then you can choose another 9 days Mardi Himal Trekking which is also nice and easy you can complete.

Do Mountain Magic Treks provide just a trekking guide or a porter for carrying our luggage?

Yes, we do. We would say batter to hire both guide and porter. The porter will be carrying your luggage, it helps you in the high altitude you cannot breathe easily even carrying anything. Just with the handbag, it makes you easy to trek with other things in the handbag (light cloths, water, important documents like Passport, money wallet, energy bars, etc)

If you are fit enough to carry the luggage yourself and if you do not want to have a porter that will be great but you must have a guide for your trekking. The guide knowing everything of the mountains hotels, name of the mountain peaks, and he will give you all information about this trekking like flora and fauna, history of this trip, flowers and wild animals many more, so you need to know something about this trek and for the safety do you need to hire a guide. Mountain Magic Treks team smiling face, friendly staff, more than 10 years of experienced about Mardi Himal trekking.

The trip operator wants to meet you upon your arrival and before departure as well to collect your comments on our services and your experience. This is long term business so that do we need some advice from you too, to provide more services but through the other ways of servicing or whatever is the best for the future.

Mardi Himal Trek 5 days facts

Trekking destination: Nepal

Maximum high altitude: 4495m (14747.38ft)

Minimum high altitude: 1350m (4429.134ft)

Minimum Group size: 1 people

Maximum group size: 12 people

Trip starting point: Kathmandu

Trip ending point: Pokhara

Meals on trekking: Breakfast in Pokhara and all meals in the mountain\

Accommodation: Touristic hotel in Pokhara for 1 night and best available lodge during the trek

Outline Itinerary

Day 01: Kathmandu-Pokhara-Kande-Pothana

Day 02: Pothana/ Deurali-Low Camp

Day 03: Low Camp-High Camp

Day 04: High Camp-Mardi Himal Base Camp

Day 05: Mardi Himal Base Camp-Siding-Pokhara

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Categories: Travel Social

Blue Jay Sheer Support Medical Legwear in Beige - 15-20mmHg, Medium Closed Toe Pantyhose

Travel Reddit - Wed, 08/18/2021 - 03:33

Legwear in Beige

Traveling long distances or standing entire day aggravates fatigue and heavy legs. Blue Jay Sheer Support Medical Legwear is particularly designed to relieve your minor fatigue and minor heaviness. The sheer compression pantyhose are constructed to offer all day comfort and relieve the achy and tired legs. The gentle massage prevents blood clots associated with post-surgical inactivity.

Buy Here: https://www.amazon.com/dp/B079YCQBLQ

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Categories: Travel Social

PhD Student that travels quite a bit needs a light and reliable Laptop. Budget of ~1000€/~850£

Travel Reddit - Wed, 08/18/2021 - 03:31

I had a decent enough laptop for my requirements (PhD student, travel a lot, light gaming), a ASUS S510U, unfortunately, due to poor build it basically split in half. Now that I'm forced to pay for a new one, I would like to get the best bang for my buck and get a better machine than the one I had before.

LAPTOP QUESTIONNAIRE

  • Total budget (in local currency) and country of purchase. Please do not use USD unless purchasing in the US:
    ~1000€
  • Are you open to refurbs/used?
    Yes
  • How would you prioritize form factor (ultrabook, 2-in-1, etc.), build quality, performance, and battery life?
    Performance, battery and build and most important.
  • How important is weight and thinness to you?
    Weight is important. Would like to keep it under 2kg.
  • Do you have a preferred screen size? If indifferent, put N/A.
    15''
  • Are you doing any CAD/video editing/photo editing/gaming? List which programs/games you desire to run.
    Light gaming.
  • If you're gaming, do you have certain games you want to play? At what settings and FPS do you want?
    Not relevant. Perhaps the older titles of the Assassin's Creed series in moderate settings.
  • Any specific requirements such as good keyboard, reliable build quality, touch-screen, finger-print reader, optical drive or good input devices (keyboard/touchpad)?
    16Gb Ram, and just a few quirks (not deal breakers) because I type in it a lot: no numpad on the keyboard so it can be smaller; I also don't like when the directional keys are of different sizes, like squeezing the up and down key so they together are the size of the left/right key, if that makes sense.
  • Leave any finishing thoughts here that you may feel are necessary and beneficial to the discussion.
    Nothing more! Thanks for the help.
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Categories: Travel Social

Everest Base Camp Trek and fly Back by Helicopter Tour

Travel Reddit - Wed, 08/18/2021 - 03:31

Highlights of Trip

  • EBC Trekking and Helicopter tour packages trip with Lowest Price Guaranteed
  • Mesmerizing panoramic view of Himalayan ranges like Mount Everest, Lhotse, Makalu, Ama Dablam, Nuptse, and many more
  • Flight over 5,000 m by helicopter and beautiful natural topography
  • The outstanding Himalayan glacier of the Khumbu region
  • Remarkable views of Khumbu icefall
  • High and Long Suspension Bridges
  • Supper view on a daily walk to Everest Base Camp
  • Inspiring walkthrough Sagarmatha National park
  • Several years of experienced local guide and porter
Trip Overview:

Everest Base Camp Trek and Fly Back by Helicopter are an ideal trekking package for the time-bounded trekkers with a great desire to witness the world’s highest mountain at least once in a lifetime. These 8 days of Everest Base Camp Trekking offer you enough chances to observe Mt. Everest itself including many other gigantic snow-clad peaks. Moreover, you will visit Kalapaththar which is the most sought-after destination in Khumbu Region. During the helicopter tour back from Everest, we will be rewarded with incredible mountain vistas from a birds-eye perspective.

These 8 days Everest Base Camp Trek and Flyback by Helicopter begin from Lukla after the scenic flight from Kathmandu. When we reach Lukla, we will meet our other staff for support to carry your bags for the entire trip. We are a team to support all of our guests so they can reach their goal successfully to the Everest Base Camp without any problems. We have designed just 1 rest day for the acclimatization which is in Namche Bazaar (3,444m). In this trek, we will be visiting one of the most famous Buddhist Monastery, Tengboche. We charter a helicopter on our way back to Lukla from Gorakshep. Another exciting part of our Everest trip is the helicopter tour over the pristine mountains enjoying the beautiful landscapes and scenery.

This Everest Base Camp Trek and Flyback by Helicopter will take you up to 5,545 meters altitude at Kalapaththar which is renowned as the Everest Viewpoint that serves you with the mesmerizing views of Everest and other high Himalayan Panoramas including Mt Pumori, Lhotse, South Col, Mt AmaDablam, and Nuptse. On reaching the Everest Base Camp, we will traverse through the Khumbu Glacier and explore its immense beauty. Then, we trek to Gorakshep and fly directly to Kathmandu in a chartered helicopter. After we reach Kathmandu you will be transferred to hotels to rest overnight before our final departure.

Mountain Magic Treks is organizing Everest Base Camp Trek and Everest Helicopter Tours since its establishment. We offer the best travel experience that remains as your lifetime memory. Our friendly and experienced team members will help you explore Everest Region in a way that no one else in the industry does.

Best Season for EBC Trek and Fly Back by Helicopter Tour

Though EBC Trekking is possible during any season throughout the year, autumn (September, October, and November) and spring (March, April, and May) are the most loved season for this trek. Trekker will witness the best panoramas of gigantic peaks in a clear sky during these seasons. The climate is also tolerable with neither too cold nor too high a range.

It is nearly impossible to flight during the monsoon (June and July) due to continuing rainfall in Nepal, so we recommend you to travel during autumn and spring for the best travel experience. However, trekking with the right gears and well prepared will make your trek successful in any month of the year.

Are you looking for a cheap Everest Base Camp Trek and fly back by Helicopter tour?

This is the best option which is after the Trek to Everest Base Camp fly back to Lukla by helicopter then again from Lukla take the plane to Kathmandu it makes cheap price and possible in the same day.

Outline Itinerary:

Day 01: Fly to Lukla 2,860m and Trek to Phakding 2,610m (30 minutes flight and 3hrs Trek)

Day 02: Trek to Namche Bazaar 3,44om (6-7hrs)

Day 03: Rest in Namche Bazaar for Acclimatization (4 hrs hiking)

Day 04: Trek to Tengboche 3,867m (5-6hrs)

Day 05: Trek to Dingboche 4,350m (5hrs)

Day 06: Trek to Lobuche 4,900m (5hrs)

Day 07: Trek to Gorakshep and then continue to EBC then back to Gorakshep for overnight 5,364m (7-8hrs)

Day 08: Hike to Kalapathar and back to Gorakshep for Breakfast than fly back to Kathmandu by helicopter tour

Note: Please note that above outline itinerary is just a guideline where hours of average walking distances are just approximate, providing you a clear idea to plan this wonderful trip to Everest within 7 nights and 8 days from Kathmandu-Lukla-Kathmandu.

Important Note:

This Everest Base Camp Trek and fly Back by Helicopter Tour has 2 option, one is fly back to Kathmandu directly and it is mentioned in our website the details. Another one is EBC Trek and fly back by helicopter tour to Lukla only then catch the plane to Kathmandu which is the best and cheap option: ($USD 1900 per person and should be minimum 2 pax, in the group will be discount and the difference is fly out to Kathmandu from Lukla by plane)

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Categories: Travel Social

Game issues while travelling?

Travel Reddit - Wed, 08/18/2021 - 03:28

Hi everyone! I have a flight this week and I was wondering if anyone has experienced any issues playing the game while travelling! I am worried that I will get banned or something because of time zone changes. Thanks!

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Categories: Travel Social

Health prep-my delta experience

Travel Reddit - Wed, 08/18/2021 - 03:25

Critical care RN here. This post isn’t to incite a debate about vaccines, etc. Just our personal experience with Covid/delta variant in hopes of helping others. Delta is a nasty beast..very different than the covid of the past.

We (hubs & I) recently traveled to So.FL to visit with adult children & grandchildren. While there, because of my hubs health issues, we worn masks and practiced good hand hygiene. All of us were vaxxed. Prior to leaving FL (10 data post arrival) my hubs developed what seemed to be a bad “summer cold.” NO fever, no chills, no aches, just lots of snot & coughing. In an effort to avoid being denied access to our flight, we decided to get a rapid test to prove he didn’t have covid. Guess what? Positive! I was negative on both rapid & PCR but 3 days later tested positive.

Here’s what worked for us: Early intervention; don’t wait, get tested, get treatment!

We took: prednisone 20mg BID (twice a day) Inhaler for wheezing Both of us received monoclonal antibody IV infusions.

On the recommendation of our internists, also took the following supplements: Vit D 4000 iu day, Vit C 2000 iu 3xd, Zinc 100mg day, Quercetin 250mg day, Aspirin 325mg day, Melatonin 10mg bedtime

The above supplements are to reduce systemic inflammation and should be taken x 14 days.

Critical to our recovery was having a pulse oximeter. It allowed us to accurately provide documentation to our providers of our health status and also reassured us (and scared us when our sats were low). I also used Vicks to open up our heads/lungs. Took OTC cough rx but eventually got prescription so I didn’t hack up my lungs.

Wish we would have had a warm steam vaporizer, all were sold out at local online pick up. But will get on once we are asymptomatic and passed quarantine.

We had lots of easy to eat food on hand so we could graze throughout the day.

We did use up much of our cold symptom rx (OTC) that I had on hand so will resupply soon.

I recently read that the delta variant is short lived in the back of the throats so I would add gargling with a Listerine type mouthwash.

Again, this isn’t a debate post, just hope it will help some else. Despite my 28+ years of experience and education, my brain took a vacation. Wish I would had a reference.

See EVMS covid protocol for supplement documentation. Link

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Categories: Travel Social

Group travelling to Southern Bavaria

Travel Reddit - Wed, 08/18/2021 - 03:24

Hi all, I am currently planning a trip for a group of around 25 youths to Southern Bavaria at the end of September. The group will be staying in the Kochel area.

Most of the people in the group have been to the area a few years ago thus they prefer not going to the same attractions (Neuschwanstein Castle and Zugspitze).

So what are your suggestions? They can be off the beaten track towns or places.

Also what do you suggest as a group activity that would be fun for youths? (I was thinking rafting but I would love any other suggestions)

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Categories: Travel Social

Yay it's another covid question!

Travel Reddit - Wed, 08/18/2021 - 03:24

Does anyone know when we will be told if lockdown is being extended or levels changed? Will it be before or after the 48hr period to get to our usual residence?

Thanks in advance (a uni student unsure whether to tough it out at their hall or go home to family)

Edit: Live in the same city as family so don't have to travel far but looking at heading home tomorrow

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Categories: Travel Social

Just another day on a roleplay discord server

Travel Reddit - Wed, 08/18/2021 - 03:22

I'M GRIND YOUR DICK SO HARD IT WILL MAKE SMOKE. IMMA SUCK YOU SO HARD YOUR DICK WILL TOUCH MY KIDNEYS. IMMA MOTORBOAT YOU SO HARD YOUR FACE WILL BE TURNT UPSIDE DOWN IMMA RIDE YOUR COCK SO HARD SO AGGRESSIVE YOUR DICK WILL POP OFF LIKE A LEGO IMMA SUCK YOUR DICK SO HARD I'LL TAKE YOUR SOUL FROM YOUR DICK. I WANT YOU TO POUND ME SO HARD MY CHEEKBONES WILL CRACK I WANT YOU TO FUCK ME SO HARD MY MY SPINE WILL SHOOT OUT MY MOUTH LIKE A CANNON I WANT YOU TO CHAIN ME UP AND FUCK ME LIKE AN AGGRESSIVE MONKEY I WANT YOU TO POUND ME SO HARD THAT MY ORGANS WILL MOVE INTO DIFFERENT SPOTS I WANT YOU YO SUCK MY PUSSY SO HARD YOU WILL SUCK OUT MY SKELETON I WANT YOU TO SLAP MY ASS SO MY ASS WILL BREAK THE SPACE TIME CONTINUUM I WANT YOU TO RAM ME SO HARD YOU WOULD CRUSH EVERY BONE YOU TOUCH I WANT YOU TO RAIL ME SO HARD THAT @S L Λ Y Ξ R FUTURE GRANDCHILDREN WOULD HEAR THE CLAPPING SOUNDS TRAVEL THROUGH TIME I WANT TO SUCK YOUR BALLS SO HARD I WOULD INHALE YOUR CHILDREN FROM IT I WANT YOU TO MAKE ME SQUIRT SO HARD IT WOULD FLOOD NOT TWO BUT 3 COUNTRIES I WANT YOU TO POUND ME SO FUCKING FAST THAT IT WOULD LIKE A VIETNAM HELICOPTER

submitted by /u/What_If17 to r/copypasta
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Categories: Travel Social

Hotel quarantine booking question

Travel Reddit - Wed, 08/18/2021 - 03:20

Hello

so i'm travelling from a red list country intended arrival to UK on 29th Aug.I attempted to reserve the hotel quarantine package through the ctm portal an hour ago after which I got the purple screen saying "we have sent you an acknowledgement by email from the following address: [North.hotels@travelctm.com](mailto:North.hotels@travelctm.com)" but i did not/have not received any email.

so far no money has been debited from my account but my understanding is receipt of the email should be immediate, so is it normal for it to take time? should i just try booking again?

if anyone can offer any insight i'd really appreciate it. thanks!

submitted by /u/Spicyvimto86 to r/uktravel
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Categories: Travel Social